Tuesday, June 20, 2023

INTERNATIONAL DAY OF YOGA Dr. Jassim Taqui DG, Al-Bab Institute for Strategic Studies
Islamabad June 21, 2023: The following is the message of the UNSG His Excellency Antonio Guterres on the International Day of Yoga: Yoga unites. It unites body and mind, humanity and nature, and millions of people across the globe, for whom it is a source of strength, harmony, and peace. In a dangerous and divided world, the benefits of this ancient practice are particularly precious. Yoga offers a haven of calm. It can reduce anxiety and promote mental well-being. It helps us to develop discipline and patience. It connects us to our planet, which so badly needs our protection. And it reveals our common humanity – helping us to understand that despite our differences, we are one. On this International Day of Yoga, let us embrace the spirit of unity, and resolve to build a better, more harmonious world for people, planet, and ourselves.
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